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What if you go to the gym and only do 1 set to failure on every exercise that day ? 🤔

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Then you'll be doing better than 99% of us lazy plebs

I have to gym. I drink most of my calories at work 🍻

You can't walk the next day 😂

This ⬆️

Impressive 😂

To failure. You’d be strong in 3mo

Just one set to failure? Sounds like my fitness goals just leveled up to "I need an oxygen tank! 😂💪

I figure it's will stimulate the most growth by getting fatigued the quickest 🤷‍♂️.

I also don't like spending more time than I have to at the gym.