The magic of meditation begins when thoughts end. Thoughts end when you detach from people and things. To detach from them neatly, you've to detach from your own body-mind, your own identity.
The magic of meditation begins when thoughts end. Thoughts end when you detach from people and things. To detach from them neatly, you've to detach from your own body-mind, your own identity.
My take is you are aware of thoughts but they just fly by and you don't get yourself stuck into it.
Like observing flowing river.
