If you're struggling with something or going through a tough time, you may want to consider checking out my sponsor: homemade cinnamon rolls.
Working through your frustration while kneading the raw ingredients together into a dough is clinically proven to reduce stress...somewhere.
Waiting for it to rise allows you time for reflection.
Smelling it bake will lift your mood.
Eating them will give you a sense of accomplishment and happiness.