Whats wrong with leds? 🤔

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Mitochondrial poison. They slowly drain your body's ability to produce energy and resist stress.

Is it because of the blue light and/or flicker?

Flicker first, bluelight second, non sun spectrum third, no IR fourth.

Healthy Home makes recessed LEDs that are lot more healthful. I worked with them on their alpha/beta launch and the lights have come along way. Only one doing recessed fixtures. I recommend them.

https://thehealthyhome.shop/collections/lights

Will have a look thanks!

I looked at it and Im not sure if Ill be able to use any of these in europe without a proper transformer. Would rather look for a company based in europe.

Ah, Europe.

So... would you say flicker is the most harmful? What can one do about it when it comes to screens? I spent quite some time on my phone.

No great answers. It should be possible with enough engineering to invent real flickerless displays.