Good almost afternoon Nostr friends. It has been crazy, my son got married last week, catching up at work is a blast and of course #bitcoin is acting like a store of value in a crap market!!!!!!!

Here is a highlight from training. 620lbs Super Yoke for 50ft. I am a little over 4 weeks out from World Strength Games 2025. My goal is a world record for the 50-59 over 105kg division. I have to do more than 905lbs. Do you think I can do it.

https://video.nostr.build/a2ba1caaf4f2ed04bdda235191bce9361c502d2fa4d2706c514f151fa2fb0a51.mp4

#bitcoin #health #fitness #lovelife #db_saf #dadbodsquad #motivation #oldmanstrength #lovetheprocess #wsg2025 #justgettingstarted #fightaging #lhbk #strongman #strong #defyaging