Did this badass just deadlift 800 lbs?!?! Or was it “only” 400? I can’t get the picture to still so I can read the weight. nostr:note18mp3h69u48tg63v2gjms8uavlvhzuqdwtv7c60pst5eepd7nndsqr626vg
It's only 10kg. Those are light for form work.
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it’s 34kg, 75lbs, in terms of “light” depends who you are and what part of your form you’re working on 🤙
many 70% days on the road to PR
david have you considered learning to count
Theoretical math is fun!
everyone knows the bar cancels out the smaller weights
