Morning and happy Sunday #nostr fam.

This morning's steps were fast, so we kept it on the road.

No headphones, no watch, no #dogstr

Just a pair of Oakley and my ID. Approximate distance covered between 9-10 miles in about 2 hours and 15 minutes.

πŸŒžβ˜•πŸ‘πŸΎβœŒπŸΎπŸ’ͺπŸΎπŸ’œπŸ«‚

#Marathon2023

#Coffeechain

#GrowNostr

Reply to this note

Please Login to reply.

Discussion

Good morningπŸ˜Šβ˜•

GM πŸ€™πŸ½β˜•οΈβ˜€οΈ

Good morning Shashueβ˜•

Happy Sunday 🌞

Nice, are you running or walking it?

I'd say I ran it. But that's subjective kinda. I typically average between a 10 to 12 minutes mile pace these days. A little slower when the dog comes along and when doing the trails instead of the road.

Way to friend! We'll walk run until we can't!