#StreetParking

#NostrFitness

Endurance On Ramp: Session 7

10 Rounds (30 Minutes Total)

1 Minute (Comfortable) Run

30 Seconds (Very Hard) Run

Rest 1:30

No vest today - traveling for work. Probably a good thing because right calf is hating me. May have to lower frequency until I recover. Getting old sucks!