I do not have kids but they are on the list for relatively near future! I am mentally preparing to have my world flipped upside down in the best way possible haha.
Any parent tips on working out and/or sleeping?
I do not have kids but they are on the list for relatively near future! I am mentally preparing to have my world flipped upside down in the best way possible haha.
Any parent tips on working out and/or sleeping?
I built a gym in my garage. So deletes all travel time. That’s a massive life hack.
I recently got a Peloton and love it. Nice change of pace from my same boring workouts. I also have back issues and cycling is the best cardio I can manage.
Those are big investments so I know it’s not possible for most ($5k-$15k for the gym. $1-$3k for the Peloton). But the benefits are massive.
Wow I’m so jealous of the home gym! Definitely a life goal of mine. If you spent that much on it it must be pretty legit, huh??
I was thinking dumbbell set, bench, power rack, maybe a few other things plus the flooring, mirrors, etc. could be under $5k. Damn, got my work cut out for me haha.
Yea I went all out. Haha. I got lucky and sold my gold in September of 2020. So used that to help pay for it.
What you see here is like 10-15k. But that was during COVID when all home weight equipment was super expensive. So can probably do all this under 10k now.
Powerblocks are my favorite purchase though. They pack a whole dumbbell set into a tiny amount of space. Highly recommend. 