According to the apple watch I'm now training at an "elite athlete" level for my weight. In the 95th percentile. I'm considered obese by my height and weight but I train (boxing/kickboxing) at an intense level every single day, I've lost about 30 lbs in the last month and a half. Three months ago I was using a walker to get from the bed to the bathroom. A year ago I had to have a procedure called a venogram due to venous insufficiency. I can carry my 50 lb son three miles. When I see the doctor on Oct 10th he's going to freak out. My BP was hypertensive last time (145/105). Now it is 107/60 with a resting BPM of between 45 and 50.