Bubbling up this post I wrote a few months ago. You might notice that I put breathwork on par with Nostr and Bitcoin as it relates to potential for societal impact. I’m sure many of you will disagree with me. Please do. That’s why we’re here.

I believe breathwork is revolutionary in that, like Nostr and Bitcoin, it’s a freedom tool.

Connecting with our breath allows us to exit the matrix of suffering and small mindedness bred from chronic stress & fight or flight functioning. It serves as a vessel to unrealized expansiveness, creativity, and safety in our bodies. Breathwork created inside-out transformations. Although the science is sound, I often refer to it as magic.

Without breathwork, I wouldn’t be on Nostr fighting for a healthier society. I would still be hiding from the world. That alone is enough to convince me of its power.

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