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Replying to Avatar JoySun

Okay, I'm going to do something "radical": I'm gonna post everything that passes through my mouth from right now til I'm solidly back on keto type of dietary habit. (So it will help me think twice since now I can't hide the "secret garbages" I might eat.)

I've been struggling. But my IBS and other inflammation/autoimmune-related symptoms, such as muscle pain, changes in eye sights, dry skin, stiff joints and many more are urging me to F*CKING DO BETTER already!!!

There, it's a deal!!!

#foodstr

#Accountabilitystr

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𝔼𝕣π•ͺπ•Ÿ 𝔹𝕣𝕒𝕔𝕔𝕠 2y ago

You can do it! πŸ‘ Go for it!

Writing down what I eat has had a side benefit: I can look back on something I cooked that was really good and have some idea what I did so I can recreate it πŸ˜‚ I never use recipes…

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