lord only knows what is in the food now, didn't used to be like this 30 years ago

i also find that i basically can only eat meat, eggs and dairy, and i'm not suffering any of the expected problems from low fibre or vitamin c

maltodextrin is a real nasty one, it gives me problems with my TMJ, dental nerves (one time a lot got stuck in a half destroyed molar and it was a full week of pure toothache), and ... it's in everything, chips, biscuits, sauces