I've been spending the last few months cleaning up my tech usage.

On the internet I deleted most of my social media, except linkedin (sadly I feel like I need this currently). Most of my subscriptions. For fun I read or learn (Currently computer science and math)

My computer I have quit most of my video gaming (just the occasional single player game, when I've been a very good boy). Instead I play board games with my family.

My phone (still on android for now) I've deleted most of my apps. I think at one point I had ~100 apps down to 50. Most of which are the default Google apps, that I don't use.

Still so much more to do.

It has been a challenge. It's feels like trying to quit fast food and only eating healthy food. So much of what we consume is designed to be addictive in some way or another.