Let’s Go Monday:
Lat Pull 225 5x5
DB Military 90s 5 x 5-10
Rack Pull to Max 5 x 3
Squat to Max 5 x 3
Leg press 5 x 25 300
Barbell Bis, DB flys, Neck Pike and CoC Level 1
#bitcoin buying commences at the bell
Boom 💥 
Let’s Go Monday:
Lat Pull 225 5x5
DB Military 90s 5 x 5-10
Rack Pull to Max 5 x 3
Squat to Max 5 x 3
Leg press 5 x 25 300
Barbell Bis, DB flys, Neck Pike and CoC Level 1
#bitcoin buying commences at the bell
Boom 💥 
No replies yet.