Day 32 of #100pushups done

25x4 regular push-ups

With rest day

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Tried 50x2 the other day, a good challenge.

Did 40 x 2 today, will be doing another 20 or many 40 before bed

🫡

Careful mode per the Nostr community you’re gonna tear your rotator cuff doing calisthenics lol

The nostr community doesn’t like push-ups anymore ? 😂

the volume of push-ups is so low compared to training 🤷🏾

Thank you for the idea and encouragement. Today is day 2 for me. Kinda out of shape needed 4 x 10 and 3 x 20 to get it done. It's been a while since I've done a pushup.

That’s great! 🦾🦾