Sprinters run for a few seconds while marathon runners go for hours. Notice the difference in body build. More volume (reps) doesn’t equal more gains. Intensity is king.
Bruni Surin and Donovan Bailey were absolutely jacked 🍁🍁🍁
Please Login to reply.
Who are they?
Sprinters from up north. Champions
Say Canada three times and make a mcd appear
The boogeyman from the south
