1 hour down ??? to go nostr:note15v07uwzd6lj7fnrxx5vqn2u2yu9eclz8zm82ywt7qgvlftxkhgqqzmxjkq
Discussion
I usually can make it 18-20 hours fairly easily before I get really hungry.
Obviously I only do this when I’m doing a mini fast, I don’t do this regularly
I had coconut oil with my coffee this morning, but other than that, no calories since dinner so let's see how far we can take this
#starvationchain #faststr
Great for tracking https://apps.apple.com/ca/app/zero-fasting-health-tracker/id1168348542