57 hour fast starting tonight at 8. Quick cleanse.
nice, get it, what workouts do you pair with fasting?
I tend to feel week on day 2
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Reverse Nordics.
😂you're almost ready for pickle ball
In all seriousness. Playing tennis tomorrow night (2+ hours) and Tuesday will be keeping it light.
Back on the ice Wed & Thurs for leg days 😂
I hear ya, when I have a game commitment I keep the day before to walking or something light
