PoW 💪

WOD-

600m Run

500m Ski Erg

600m Run

50m Sled Push (152kg)

600m Run

50m Sled Pull (102kg)

600m Run

50m Burpee Broad Jumps

600m Run

500m Row

600m Run

100m Farmers carry (2x24kg)

600m Run

50m Lunges (20kg)

600m Run

50 Wall Balls