Normalize anons. Reboot your identity. Delete your accounts. Start from scratch. You'll find your friends again, don't worry about that. The freedom and the privacy you'll gain is with everyone else.
How do you deal with the “loss”? I mean working though the friends not knowing who you are anymore
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You gain more than you lose. When anonymous you can truly be yourself , and because of that you'll make truly real friends.
If something is that important, they will find a way to contact you.