That's because you're not starving.
The hardest thing I found was being awake for so long & not thinking about eating.
Keep busy & stay present.
You got this!
39 hours down.
32 left to go.
Mental clarity and energy levels at the end of the first day were down, but they’re starting to go up / stabilize.
Every now and then I get a hunger pang when I see one of you post a pizza or steak pic.. but generally feeling good and not like I’m starving.
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Discussion
Luckily I’ve got things to keep me busy. It is kind of crazy how much time I spend cooking / eating normally. Not that I mind, but interesting to think about
It's quite an insightful & freeing experience.
So I can go 3 days without food & I'll barely feel discomfort? It's very empowering to know that your body isn't as fragile as you've been led to believe.
I find breaking a fast the most rewarding part. The sense of gratitude for the nutrients is almost overwhelming. Hunger truly is the best sauce!