You need a lot more than that :-) proteins, minerals ect.
Apparently they have something called pocari sweat 😅
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So your in japan atm ?
Bangkok
I'm not drinking anything that has sweat in the name lol
Who cares pocari is great, but you can also make it yourself, nevertheless you find stuff everywhere ….lemonade n salt ?
Idk never tried it.
I'm ordering some of the local stuff though, their version of Powerade
