Oh you still think fat is bad ? Basic biology kerb cycle ... two modes of atp generation glycosis and ketosis. You are only sold glycosis because carbs are cheap
Discussion
Where did I say fat is bad? This ain’t Twitter man I eat straight grassfed butter daily 😂🤝
sorry, I assumed ... better watch those lipid levels ... keto for some genotypes means working like a slave to expend the energy... and you have to work harder to kick start ketosis #LiftHeavy works tho