I've taken a very serious turn in looking after my health.
High quality supplements, intentional diet and workouts while at work.
Do the work. Already seeing results.
Out of interest, what supplements are you taking?
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Momentous supplements. I can give a specific list once I get home.
These were the supplements that intrigued me:
- Alpha GPC
- Magnesium Malate
- Tyrosine
- Rhodiola Rosea
- Tongkat Ali
- Brain Drive
I'll either add or narrow down as needed but as far as I can see they're not bad.
