i ate a bunch of pineapple last night. completely ruined my sleep with cramps in my intestines.

never buying that stuff again.

i'm also really up against the wall on this calorie deficit thing. in addition to the cramping i've been cold all night because of the no calories.

big thanks to the nickel hydrogenated vegetable oils scam selling diesel as food and giving people an undue phobia to milk fat.

a hot soak in the bath at 3am after a cup of hot milk i should be good to go now.

i'm starting to become convinced that there is a subspecies, or variety, better put, of human, that i'm going to call "Homo Galacticus".

this is the humans who primarily feed on ruminant milks and are destined for the stars.

Reply to this note

Please Login to reply.

Discussion

Milk, cheese, yoghurt etc are awesome 👌, such a shame some people can't deal with it.

most of them actually can. Somewhere around 70% of the total population and 90% of the european, asian and african population. the americas is notably a region with higher rates of lactose intolerance.

some of the most hardy people on the planet are almost galactovores, eg the mongolians. the entire region of the middle east and north into western asia and eastern europe is full of milk.

most of the digestive problems are actually the result of seed oils, high refined starch and sugar diets, and artificial sweeteners and other additives.

industrial fake food business, out there to both cull the population and make people more susceptible to brainwashing and manipulation are just lying to everyone about the dietary situation.

people with sick guts are also easy to sell drugs to, and these drugs do nothing to fix the problem.