I am today on a mission to eat 500g of angus beef mince that has only been treated via marinating it in apple cider vinegar.

I so far maybe have snipped at about 10% of it, and my stomach tells me "ENOUGH".

But there ain't nothing else that's goin' in that hole today apart from water.

If the theory is correct, the undamaged essential fats and drained out blood, and the protein are going to feed my GI tract better than anything they have had in some time.

I have been working on going full carnivore since learning about it on bitcoin twitter, as I was already convinced about the benefits of paleo, I want to recover my health as soon as I can, after decades of alcohol abuse and potatoes and seed oils, but it's not easy at first.

I am already convinced of it. End of 2021 I got a big tub of hydrolysed beef, which was augmented with coconut oil, and the most noticable effect was my libido went up really fast, to a level I had not experienced since my 20s.

Further, more recently, trying with beef mince, eating 500g slabs of this that I grilled on an electric griller, I also observed that if I could put the whole thing in my stomach at once, I didn't feel hungry for the rest of the day, and even, at the 500g level, sometimes not the following day either.

At the time, of course, I was consuming a lot of sugars in the form of alcohol.

That is now over. And I'm also forbidding myself from consuming caffeine after noon.

I might take a day to get through this slab of angus beef mince, but idgaf. The best steaks anyway are sat for a month, sealed in tallow, and other such sealing methods. The aging softens up the protein, but obviously, it doesn't substantially increase the risk of a bacterial outbreak causing upset stomach.

Likely, there is going to be bacteria for me to get acclimatised to though, so I'm just gonna persist with it as best I can, whenever I get hungry, pull it out of the fridge and snip away at it, trying to push it as far as possible until I get gag reflex.

Eventually my system will become adapted to this new microflora and form of this food, and I will be able to do the one meal every two days on a 500g batch of angus mince.

The angus is really nice. I'd go for wagyu if I had the money, but angus is ok. I don't know what it is about it that makes it so tasty, but I have a very strong suspicion it is also really good for you. Plus, a huge amount of Stearic acid in the fat, which has all kinds of wonderful effects.

Yes, that's the other food I am permitting myself - unsweetened, 90%+ chocolate. It is the other major source of Stearic acid in nature that is near par with beef.