yeah, i'm feeling a lot better, but i literally have to keep it up

my lunch literally is completely out of my system already, that is a bad sign for the state of my insides, and a warning to let them rest and recuperate

anyhow, yeah, continuing the fast until the prescribed time... my gut told me to do it, and the way it reacted to that salad confirms that there is nothing good to be gained from eating for a time