🙏💜Try eliminating all foods with an ingredient label for a week.
Discussion
yeah, update on that, i've figured out once again it's the Girao brand cage eggs... probably fed on wheat... but also whatever that marinade was, probably added to it
the main type of eggs available on madeira are one of the allergens... now i've remembered i had this problem previously with them, it's a combination of things, my autoimmune reaction builds up and once it passes a threshold the eggs start to trigger asthma