#BITCOIN IS A BEAUTIFUL THING, JUST LIKE A WAR GODDESSES TESTOSTERONE LEVEL AFTER SLAYING THE VERY DEMONZ THAT CAUSED YOU PROBLEMS

HER PROGRAM: RUN AT 70% OF MAX LIFT

LAT PULLDOWN WIDE 5 X 15

CHINS UNDERHAND 5 X MAX

DB SHOULDER PRESS 3 X 20

SIDE FLY 3 X 20

INCLINE PRESS 5 X 15

SQUATZ 3 X 25

LEG EXTENSION 3 X 25

LUNGE LINE FOR DISTANCE 3 ROUNDZ

HANGING KNEE LIFT 3 X MAX

DONE

DO THIS TO BECOME THE WARGODDESS

RUN IT 4 TIMES A WEEK WITH VARIATIONZ