I prefer methylene blue and cordyceps to coffee. Tomorrow is 2 months no burnt seed water. Turns your pee green. Protects against neurodegenerative disease. Increases oxygen in blood. Scavengers excess NO, a free radical.
I used it every day for a month (10mg) and now only before lifting.
https://www.youtube.com/watch?v=mHB3CUV7ENI