American society suffers from wide spread chronic dysbiosis, aka a severely out of balance microbiome. This is tied to 3 macro trends which picked up steam in the 1950s. The use of chemicals and artificial soil maintenance in modern farming, the wide spread use of antibiotics in humans and livestock, and a culture wide reduction in probiotic consumption due to common household refrigeration, and common dairy food treatment methods.

These 3 vectors, I believe, are one of the primary factors in the rise of cancers, chronic depression, anxiety, and dissociative levels of violence.

As a single example, researchers are finding that a deficiency in naturally occurring folate (B9) is a significant cause of depression, as it metabolizes serotonin and dopamine. Modern medicine thinking assumes the best course of treatment for this is to supplement a synthesized form of B9, which does has a positive effect. But you become dependent on this artificial form. Where as if the microbiome contains high enough levels of L. casei, L. lactis, L. reuteri, and L. Plantarum (bacteria found in kombucha, yoghurt, and kimchi), the body produces its own supply.

We cant wait for governments or corporations to get this right. We have to take responsibility and action for our own health.

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this makes sense, would think there may be other factors that add to it (lower sunlight exposure leading to vitamin d deficiency etc.) but strong thesis for core changes in health

oh yeah. the vitamin D thing cant be left out. its huge.

the little piece of property we have borders a wetland, at a little higher elevation. It has never been built on, and the soil is that kind of dense, fine grained texture that youd expect near a wetland, but it still drains, and its black. We didnt even till the soil. I covered it with geocloth to keep the weeds down, and cut out planting holes. The first year we grew food, I was amazed by how many more layers of flavor the food has. The commercially grown stuff has that sharp, one dimensional flavor. Keyed me in to how many more nutrients are involved.

We've been mulching for a few years around our garden bed and even just that adds flavor... Can't imagine the soil you're describing, probably more like cuban soil

There is still so much I don't understand about all of this stuff. But I did learn that the Alder trees which cover the property fix nitrogen into the soil with these weird bulbs which grown on their roots, as well as with the leaf mulch. I did an experiment trying to find out how much clay was in the soil, and found out that the soil burns and smokes when you heat it. I guess meaning there is alot of bio-matter in the soil.

No clay though. So no cob walls from this soil.

Thanks for the reminder I need to pick up some more kimchi.