Pictured is what roughly 50%+ my lunches and dinners looks like. Doesn't look pretty but is as anabolic and tasty as it gets 🤙
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Roughly 8oz raw, grass fed only milk
Bowl of fruit, today it was organic raspberries and strawberries
Main dish is 11oz grass fed beef burger with guac, raw sharp cheddar, raw blue cheese on top, with a bit of boiled and cooked homemade French fries
Yum
Animal based for the win! Gotta get Dr. Paul on Nostr