今のところすげー効いてる認知シャッフル睡眠法
https://shibuya-sbm-clinic.com/column/column-592/
nostr:nevent1qqszadpnnzppnrsdy4wg0s0cjrtysh88x7sfypfhhx3ww27c75qwsrspzpmhxue69uhkummnw3ezuamfdejsyg85pqewy6caztu2yachkcrfj6aw769ufd4cd39rtj5z0ahme063rcpsgqqqqqqsmhwkm2
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i tried it but this quiz arouse me nostr:note1gn8yezt6thm3gcza43w2yptyetzxklqv8zhvyhs4he3x03zl6whs7r62l3
