sounds like a simple enough habit to include πŸ€—

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Exactly! πŸΆπŸΎπŸ«‚

It’s not though. You need a lot of discipline cause doing pushups sucks. πŸ˜‚

i used to do them a lot back in conscription, so i know what it's like to do them almost daily for a year πŸ˜…

peak max set was around 65 reps then