I feel that there is still tension building in the stillness. I’m not yet able to use breathing and light arms movement to release it when it builds. I feel the need to move (relocate) for a few seconds before coming back. I think it’s the mind pulling me elsewhere and movement helps bring the concentration back to the physical and regulates the breathing when it becomes too “artificial”

But I did get a few moments of feeling rooted. I trust they will last longer and longer as I keep practicing.