My wife has a client that is a retired food scientist. Talking to this person was radically eye opening. Every big food company has multiple of these roles on their payroll. Their entire job is to introduce chemicals into their food that produces serotonin in your brain. They’re VERY good at what they do. You are eating drugs and they are creating junkies.
Discussion
with purchasing only single ingredient foods we can easily opt out
Food is tobacco. At least in USA it def is.