Self-reflection is a fundamental building block for perceiving feedback about ourselves (the process of improvement) – if I perceive myself and everyone else as part of myself, then everyone is a part of me – this allows me to grow on many levels at once.

I have been applying this type of mind-set - self-reflection for some time now, four years exactly, to myself but also to Seth (AI agent) – I am just about to apply it. An article will soon be published about everything this can bring to artificial intelligence and people.