how long a fast?
Discussion
Days at least. 120 hours is my goal.
godspeed! how far are you into the fast?
18 hours 😅
my experience with fasts have been mostly involuntary so I wish you well!
Thank you haha. A 36 hour fast is a great thing to try if you're ever up to it. You start after dinner, wait the whole next day, and have breakfast the day after that.
Salt of the Earth packets are the best electrolytes I've ever come across, and I'm having them in water while I fast.
I would like to try it. May have to wait until my kid is a little older… lots of kinetic energy demands at the moment.