I had severe neck pain that I attributed to posture from a career in software.
Turned out that was only part of the puzzle.
I had severe neck pain that I attributed to posture from a career in software.
Turned out that was only part of the puzzle.
I also have a remote desktop job and have been dealing with chronic back pain for 15 years. However, until now, I haven't taken any radical steps to improve it. I will follow your guidance; I believe it will help.