Movement was always part of my life. I did something called „guard dance“ when I was only 4 or 5 years old. I had my own horse and did tricks on it. I danced hiphop for a while and even tried myself in Taekwondo (for a short time) for a few years I did athletics and my favorite discipline was long distance running. I was crawling on trees like I couldn’t fall deep 😝 all of this is the reason why I’m still so agile.

I got lazy and this also made me mentally sick. Movement may be one of the most important things for my mental health. Movement makes me feel alive and I can fall asleep better 💪🏼 today I want to master myself in body strength/tension and agility. 🧘‍♀️ had to remember myself that I was actually a Sportskanone. Childhood preferences matter!