Oh no, meditate at any time fr. But for this question, I've been deciding when is a good time for a nest...asking allll the peoples and seeing what works for many.
You probably want to go with mornings and evenings during EST times š
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Nice tip thanks š«
If you need any help setting up the nest and the chat for that, and just need somebody to bounce ideas off of, then Iād love to help š
Appreciate it