Humans are a lot more alike than they are different.
The "everyone is bioindividual/different diets work for different people" message is largely a scam pushed to sow confusion.
Can you name another animal in nature where different individuals within the species have a different optimal diet?
Of course not. Every species has a clear optimal diet. Only humans have gotten too smart for their own good and forgotten this.
There are genetic variations that cause different responses to the same foods.
Can you name another species that uses their brains and kills itself in massive quantities? I’m carnivore, have been for almost a year. My wife did it for 3 months and it made her sick, have terrible results, weight gain, and constant stomach issues.
Everyone is different…. Animals don’t know any better, a deer that has a flower allergy doesn’t know he shouldn’t eat it.
