Yes. It's a tiny weight. Trying to rehab a chronic shoulder injury. Again.
Overhead press 5x10
#proofofworkout #grownostr
Yes. It's a tiny weight. Trying to rehab a chronic shoulder injury. Again.
Overhead press 5x10
#proofofworkout #grownostr
Gym doesn’t need ego. Similar situation here. Wrist, elbow, shoulder and back injuries have made me weak over the years. For quite some time now I’ve been rebuilding towards a balanced and strong body. Keep up the grind!
