Just hit the gym for a 45 minute workout for the first time in few months. It’s my cringe New Year’s resolution to gain 10 lbs of muscle mass this year. Now just to eat 3000 calories and lots of protein 🍽️
#day1 #gymstr
Eating is the hardest part for me.
What weight are you at to start?
Please Login to reply.
I’m 80kgs ~176 lbs.
Trying to get to 85-90 kgs ~190-200 lbs.
I just feel too skinny for my height.
What height?
I’m 6ft ~184 cm.
Last I got measured.
Yeah I’m 6’2” and float between 190-200 lbs.
Putting on another 10 lbs of muscle would be nice
Do it ha
🤝
