I'm not a doctor.
But you said sometimes you're a hippy🤷🏽 in figuring out hippy adventures to see if they're valid or not in your case 🤷🏽
https://flexhk.com/blog/warning-signs-your-chakras-are-out-of-balance/
https://www.spiritualityhealth.com/spiritual-meaning-of-pain-upper-middle-back