this is true. I also swear that cycling in and out of keto resets my leptin receptors if that's even a thing. my hunger seems to be based on actual need not any sort of cravings and I am full much more quickly.
this is true. I also swear that cycling in and out of keto resets my leptin receptors if that's even a thing. my hunger seems to be based on actual need not any sort of cravings and I am full much more quickly.