How do I get my sunflowers to grow straight up or is this normal? I keep them under grow lights 12 hrs a night also. #asknostr #gardening #permaculture

How do I get my sunflowers to grow straight up or is this normal? I keep them under grow lights 12 hrs a night also. #asknostr #gardening #permaculture

I train plants with 6β Bamboo skewers. It gets them started in the right direction.
High intensity lights. Preferably direct sunlight outside. If inside keep them right under lights. Almost touching the lights otherwise they will stretch.
Itβs amazing that even with high intensity high pressure sodium or metal halide 1000W lamps, the intensity on the surface of your leaves roughly halves with every 12β of distance. Compare that to moving your hand 12β further from the sun, and it gives you some idea of the power of the sun.