TWO THINGS FOR YOU TO THINK ABOUT

If you're afraid that establishing a boundary with someone will upset somebody, that's the evidence that the boundary is needed in the first place.

Uncomfortable Truth: family teaches us how to love people we don’t necessarily like. (Happy holidays!)

TWO THINGS FOR YOU TO ASK YOURSELF

How do you handle your family during the holiday season? How could you handle them better?

ONE THING FOR YOU TO TRY THIS WEEK

Establish a boundary that needs to be established over the holidays. You’ll both be better for it.

Remember: Small changes lead to lasting breakthroughs.