indeed, also body is a very complex thing. That’s why looking into thousand yo culture of some of these practices can be very informative. “Lots of lessons learned” LOL
indeed, also body is a very complex thing. That’s why looking into thousand yo culture of some of these practices can be very informative. “Lots of lessons learned” LOL
I think sauna will detox more. Ozone and sauna would be killer. Hot tub is good for 'adding' like magnesium or other minerals into the body.